As a Certified Trauma -Informed Coach and Psychotherapist, I've witnessed the life-changing impact of uncovering hidden trauma and learning to regulate and understand the nervous system. Through my own experiences with trauma and in-depth study, I have come to see how healing these wounds can unlock profound growth and wellbeing.

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My passion is to spread this knowledge, creating safer, more compassionate spaces where individuals, families and communities can heal and thrive. Through my partnership with The Mental Wellbeing Company, I am committed to making trauma-informed practices and positive psychology accessible to everyone.

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As a qualified Psychotherapist and ICF and CPD accredited Somatic Trauma-Informed Coach, I am proud to be apart of the fastest-growing global community of trauma-informed professionals. 

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As one of these professionals and  a Mental Wellbeing Company Brand Partner,  I am equipped with the skills to offer transformative trauma-informed awareness and positive psychology workshops  designed to create safer, more supportive environments in schools, workplaces and public sector organisations that prioritise the mental health and wellbeing of teams, students and individuals, fostering resilience, productivity and personal growth.

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The CPD/CE accredited workshops provide educators, leaders, and employees with the knowledge and tools to understand and address the impact of trauma on mental health and wellbeing.