Counselling & Coaching
Child and Adolescent Counselling
Integrative | Relational | Developmental | Creative | Somatic | Trauma-Informed
Counselling support for children and young people aged 8-25 years of age.
I offer a unique combination of talking therapies, nervous system-led psychoeducation, along with the opportunity to engage in creative, somatic (working with the body) and art-based approaches, which are beneficial ways to process complex feelings and thoughts.
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Virtual Therapy with select interactive digital tools
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Hands-on Creative, Play & Art-based activities at home(optional)
I can help with:
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Anxiety and struggles with emotional regulation
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Self-esteem and confidence building
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Friendships and social skills difficulties
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Dealing with a life change or transitions
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Neurodivergent understanding and support
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Self esteem/self confidence
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Trauma recovery
UK-Based & International |Online
Investment: £65 per 50min session
Adult Counselling
A Whole-Person Approach to Wellness
I support adults who want to move beyond simply coping and make meaningful changes in their lives. My approach is collaborative, trauma-informed and tailored to you, helping you understand your patterns, strengthen your resources and respond to stress with greater awareness and choice.
Together, we work towards greater confidence, healthier boundaries and the capacity to navigate life's challenges in ways that feel right for you.
I can help with:
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Anxiety, Stress and Burn Out
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Self identity and confidence
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Chronic illness (specialism in CFS/Long Covid/Fibromyalgia)
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Dealing with a life change or transitions
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Neurodivergence understanding and support(ADHD specialism)
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Trauma recovery
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Difficult Relationships
UK -Based & International | Online
Investment: £65 per 50min session
Parent Support
Parenting & Family Coaching
Integrative | Relational | Developmental | Practical | Trauma-Informed | Bespoke
Coaching support that helps you understand what is happening in your child’s nervous system and in your own, so you can move from firefighting to calmer, more confident responses.
I can help with:
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Making sense of behaviour
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Co-regulation and nervous system tools
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Strengthening relationships
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Neurodivergent understanding and support
Investment fee:
£95 per session
Tailored to your needs
UK-Based & International | Online
Clinical Supervision
A Multi-Lens Approach to Therapeutic Support
Integrative | Relational | Developmental | Creative | Somatic | Trauma-Informed
Clinical supervision for qualified counsellors, psychotherapists and trainees (Level 4+) working with children, young people and adults. My specialism is working with children and teens, blending talking, play and art -based approaches along with nervous system psychoeducation.
My approach is collaborative, integrative and thoughtful. I offer a safe space where you can explore uncertainty, complex work, difficult feelings or moments of being stuck, and develop greater self-awareness, clinical thinking and confidence in your practice.
UK-Based & International | Online
Investment fee:
£60 per hour | £70 for 1½ hours
Student investment fee:
£50 per hour | £55 for 1½ hours
Limited trainee and concession spaces available.
Building Capacity for Life - Coaching
Life doesn't always go as expected. Changes in our health, energy, relationships or circumstances can leave us feeling stuck, overwhelmed or unsure of what comes next. Sometimes, moving forward starts with understanding where we are now, what has brought us here and what we need to do differently.
Together, through personalised coaching, creative reflection, body-aware approaches and practical tools, we'll explore ways of living, working and relating that help you understand yourself better, trust your choices, work with your capacity and build on your strengths and resources — opening up new possibilities for growth, at your own pace and in your own way.
I support adults navigating:
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Stress, overwhelm and burnout
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Chronic illness (including CFS/ME)
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ADHD and neurodivergent differences
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Confidence, identity and life changes
90-minute coaching session | £195
“I know something isn't working, but I'm not quite sure why.”
Focused half-day intensive | £495
“I'm tired of going round in circles with this.”
8 week Immersive Experience | £995
“I'm ready to stop just getting through life and start finding ways to live that work better for me.”
BESPOKE coaching packages available - discuss directly
UK-Based & International | Online